Protect Yourself from Psychic Interference and Negative Energy from Past Relationships

• (Exercise) Reclaim Your Personal Power by Removing Psychic Energy Cords
  • Use the exercise "Reclaim Your Personal Power by Removing Psychic Energy Cords" when you're troubled by unfinished business from a relationship, and you feel its shadow in your emotions, self-authority, and personal power. Use it to preserve freedom of belief and action when you sense that people are judging you, or seeking to control or manipulate you. Use it to deactivate the energy behind rumination, submission, hatred, and fear, replacing them with the detachment and impeccability of a warrior.

• (Exercise) Spiritually Empower Yourself When in Conflict in Daily Life
  • Use the exercise "Spiritually Empower Yourself When in Conflict in Daily Life" to constructively deal with emotionally charged interactions that you experience throughout the day at the moment they come up. Use it to avoid accumulating stress and unresolved tension by handling the causes of this stress and tension before it becomes a festering stockpile. Use it to immediately process emotional reactions that seem related to past events, so that you don\'t give away your personal power to phantoms that exist only in your mind.

• (Exercise) Reclaim your Personal Power with Toltec Recapitulation
  • Use the exercise "Reclaim your Personal Power with Toltec Recapitulation" to get free of the upsets that tie you to the past, including subconscious links to past trauma and obsolete values and commitments. Use it to recover lost psychic energy, to cleanse the psychic field around your body, and to remember repressed psychic experience. Use it to regain and preserve your personal power and emotional independence, as well as erasing personal history.

• (Illustrated) (Exercise) Protect Yourself Psychically from Negative Influences
  • Use the exercise "Protect Yourself Psychically from Negative Influences" to defend yourself on rare occasions against intentional psychic attacks, including attacks by nonphysical entities. Use it in everyday life to enhance your confidence and effectiveness when other people project judgment, slander, gossip, hostility, and other negativity onto you, and when no practical defense is available. Use it whenever you enter a threatening situation and when you open yourself up through meditation.

• (Illustrated) (Exercise) Empower Yourself with the Solar Plexus Sunflower in your Third Chakra
  • Use the exercise "Empower Yourself with the Solar Plexus Sunflower in your Third Chakra" when you need to be able to exude a calm, centered, competent confidence to succeed, when you need to enhance the charisma you project. Use it to protect your personal power when you feel ashamed, embarrassed, outclassed, intimidated, socially afraid, overpowered, or disempowered. Use it to stop compensating with food or alcohol, to alleviate digestion and immune system problems, and to warm yourself up if you\'re chilled.