Chase a Whisper Through a Secret Door to a Place of Power
What's Next? Expand Your Insights.
(Exercise)
Use Intuition to Support Visualization--a Nine-Part Method
Use the exercise "Use Intuition to Support Visualization--a Nine-Part Method" to clarify that you're aiming in the right direction when you know what you want, but doubt your choice. to make your visualizations more realistic by sharpening them with intuition, thereby making them much more powerful. (The channel you open for intuition from your subconscious mind is the same channel that visualization uses.) to expand the range of your consciousness, so that you're not only visualizing a future that solves your immediate problems, but you're foreseeing positive changes in the culture, changes that you can choose to work towards.
(Exercise)
Transform Your Emotions by Embracing Your Total Being
Use the exercise "Transform Your Emotions by Embracing Your Total Being" to morph your negative emotional states into more empowering states that are easier to live. when you don't like energy states that you regularly experience and when you want to transform them into something that feels good. when you feel stuck in drama, and you want to shift your energy from the drama to supporting you in actualizing your highest possibilities in life.
(Exercise)
Be Present and at Choice about the Things that Happen
Use the exercise "Be Present and at Choice about the Things that Happen" to create powerful choices, using inner silence to overcome the habitual obstacles that would normally interfere.as a daily exercise to bring greater intentionality into specific goals and situations and to unify your inner power to take control of your life without stress, pressure, or fear. to build your mastery over your daily practices by consciously committing yourself to completing a short list of them in the immediate future.
(Exercise)
Let Go of Stress Directly by Focusing on Inner Silence
Use the exercise "Let Go of Stress Directly by Focusing on Inner Silence" whenever you find it difficult to set your thoughts and concerns aside to be inwardly quiet. when part of your mind is still having an argument that you want to release, when you can\'t stop planning the next step in a project, and when you feel like you\'re carrying a cloud of concern with you that you can\'t let go of.when you\'re feeling driven by demands on your time that just won\'t give you any peace, or when you just want to let it go and enjoy the moment.
(Illustrated)
(Exercise)
Practice Being Aware that You Create Your Reality
Use the exercise "Practice Being Aware that You Create Your Reality" to prepare to do your best in the challenges that you're facing. especially when you have doubts about your ability to create the results that you want to create--for instance when you're frustrated because you see yourself as more limited than people around you.when you believe you're not living up to your potential.
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